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Katherine
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Stethoscope,On,Note,Book,With,Sleep,Histamine,Words,As,Medical
Chronic IllnessImmune SystemNeurotransmittersNutritionUncategorized
10/09/2021

Histamine Intolerance and what you can do about it.

Histamine intolerance is an over-looked issue that has many health ramifications.   Signs and symptoms…
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Katherine
0
Silhouette,Of,Braided,Hair,Teenage,Girl,With,Bokeh,Lights,/
AnxietyAthleteChronic IllnessEating DisordersEmotionMental HealthNeurotransmittersUncategorized
12/03/2021

Reducing Anxiety and Behaviour Change using EFT (Emotional Freedom Technique)

EFT or Emotional Freedom Technique is an evidence based tool, scientifically shown to help lower…
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Katherine
0
Female Hormone Power 2
AthleteEnduranceFunctional MedicineHormonesMetbolismNeurotransmittersNutritionPerformanceWeight
31/10/2020

Female Athletes – The Hidden Power of your Hormones and How to Harness them.

Women are not small men - we need to learn how to harness our power.…
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Katherine
0
Mold Toxins
AnxietyChronic IllnessEmotionFunctional MedicineImmune SystemMental HealthNeurotransmittersNutritionUncategorized
17/09/2020

Mould Toxicity – a Hidden Cause of Anxiety and Chronic Illness

Mould toxicity, sometimes referred to as 'sick building syndrome', is a commonly unrecognised cause of…
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Katherine
0
Mental Fitness
EmotionFunctional MedicineHormonesImmune SystemMental HealthNeurotransmittersNutritionUncategorized
17/05/2020

The Mind-Body Connection – Adapt to Thrive.

It is estimated that over 264 million people globally suffer from depression and it is a…
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Katherine
0
Mental health 1
Functional MedicineHormonesNeurotransmittersNutrition
21/05/2019

How Nutrition can help support Depression and Anxiety

As it was Mental Health Awareness week last week, I thought I would write about…
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  • Histamine Intolerance and what you can do about it.
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