Neurotransmitters Archives - KCH Nutrition | Katherine Caris-Harris Nutrition

Blog Chronic Illness Immune System Neurotransmitters Nutrition

10/09/2021

Histamine Intolerance and what you can do about it.

Histamine intolerance is an over-looked issue that has many health ramifications. Signs and symptoms…

Katherine

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Anxiety Athlete Blog Chronic Illness Eating Disorders Emotion Mental Health Neurotransmitters

12/03/2021

Reducing Anxiety and Behaviour Change using EFT (Emotional Freedom Technique)

EFT or Emotional Freedom Technique is an evidence based tool, scientifically shown to help lower…

Katherine

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Athlete Blog Endurance Functional Medicine Hormones Metbolism Neurotransmitters Nutrition Performance Weight

31/10/2020

Female Athletes – The Hidden Power of your Hormones and How to Harness them.

Women are not small men - we need to learn how to harness our power.…

Katherine

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Anxiety Blog Chronic Illness Emotion Functional Medicine Immune System Mental Health Neurotransmitters Nutrition

17/09/2020

Mould Toxicity – a Hidden Cause of Anxiety and Chronic Illness

Mould toxicity, sometimes referred to as 'sick building syndrome', is a commonly unrecognised cause of…

Katherine

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Blog Emotion Functional Medicine Hormones Immune System Mental Health Neurotransmitters Nutrition

17/05/2020

The Mind-Body Connection – Adapt to Thrive.

It is estimated that over 264 million people globally suffer from depression and it is a…

Katherine

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Blog Functional Medicine Hormones Mental Health Neurotransmitters Nutrition

21/05/2019

How Nutrition can help support Mental Health and the role of Inflammation.

Mental Health Awareness week is an opportune time to raise the awareness that nutrition plays…

Katherine

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