Recipe Inspiration

Roast Lamb, Harissa and Lentil Soup

Soups are a great way to rehydrate as well as nourish and this roast lamb, harissa and chickpea soup will…

17/12/2023

Beetroot is a great addition to the Christmas menu to support overall-health. The beetroot plus…

27/11/2023

Beetroot is a really versatile winter vegetable with well-studied health benefits such as: improved vasodilation…

05/05/2023

Sardines are an amazing food - especially with the bones still in. However, many clients…

24/03/2023

These chickpea, peanut and chocolate energy balls are a great low-glycemic snack to fuel longer…

15/02/2023

These are great for low-carb snacks on the go, speedy breakfasts or even post training…

03/02/2023

Medicinal mushrooms have been known for thousands of years for their powerful immune-modulating and anti-inflammatory…