recipe 08/04/2024 Roast Lamb, Harissa and Lentil Soup Soups are a great way to rehydrate as well as nourish and this roast lamb,… Katherine Love0
recipe 17/12/2023 Christmas Detox Support Soup Liver supporting foods are a great addition to the Christmas menu to support overall-health as… Katherine Love0
recipeUncategorized 27/11/2023 Beetroot and Chocolate Brownies Beetroot is a really versatile winter vegetable with well-studied health benefits such as: improved vasodilation… Katherine Love0
recipe 05/05/2023 Sardine Pate Sardines are an amazing food - especially with the bones still in. However, many clients… Katherine Love0
Performancerecipe 24/03/2023 Chickpea and Chocolate Nut Balls These chickpea, peanut and chocolate energy balls are a great low-glycemic snack to fuel longer… Katherine Love0
Nutritionrecipe 15/02/2023 Feta and Sweetcorn Frittata These are great for low-carb snacks on the go, speedy breakfasts or even post training… Katherine Love0
Immune SystemNutritionrecipe 03/02/2023 Medicinal Mushrooms and Immune Boosting Soup Recipe Medicinal mushrooms have been known for thousands of years for their powerful immune-modulating and anti-inflammatory… Katherine Love0