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BlogMenopauseMetbolismNutritionUncategorizedWeight 17/10/2024 The Metabolic Impact of Menopause: Beyond HRT to avoid Weight Gain & Muscle Loss. Menopause is not just a hormonal change it is a METABOLIC change. There is a… Katherine Love0
BlogEmotionHormonesMental HealthPerformanceUncategorized 11/04/2024 Understanding Your Nervous System and the Link with Health More and more people are struggling to balance life, daily activities and health. Understanding your… Katherine Love0
BlogFunctional MedicineNutritionUncategorized 21/01/2024 Recovering Quickly from Surgery If you are in the position of needing planned surgery and are concerned about loss… Katherine Love0
recipeUncategorized 27/11/2023 Beetroot and Chocolate Brownies Beetroot is a really versatile winter vegetable with well-studied health benefits such as: improved vasodilation… Katherine Love0
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