Athlete Archives - Page 2 of 2 - KCH Nutrition | Katherine Caris-Harris Nutrition

Athlete Blog Emotion Functional Medicine Nutrition weight loss

19/06/2019

It is well known that yo-yo dieting typically does not result in sustainable weight loss,…

Katherine

Love0

Athlete Blog Nutrigenomics

26/02/2019

Genetic testing is a huge and exciting growth area but, as an athlete, what should…

Katherine

Love0

Athlete Blog Nutrition

27/01/2019

Do you suffer from recurrent injuries that prevent you training consistently? With marathon training in…

Katherine

Love0

Athlete Blog Nutrition

04/12/2018

Gastro-intestinal distress is something most competitive athletes have experienced at some stage in their lives,…

Katherine

Love0

Athlete