23/08/2019
Ketogenic Diets and Endurance Sports
Ketogenic diets have grown in popularity and there are certainly some well-established health benefits to…
27/06/2019
Can gut bacteria boost physical performance?
Our gut is host to billions of bacteria which, when in balance, are known to…
19/06/2019
Intelligent Weight Loss
It is well known that yo-yo dieting typically does not result in sustainable weight loss,…
