Katherine 0 AthleteEnduranceFunctional MedicineHormonesMetbolismNeurotransmittersNutritionPerformanceWeight 31/10/2020 Female Athletes – The Hidden Power of your Hormones and How to Harness them. Women are not small men - we need to learn how to harness our power.…Read More
Katherine 0 AthleteEnduranceFunctional MedicineHormonesImmune SystemMetbolismNutrition 13/06/2020 Are you a Healthy Athlete? How do you know if you are a healthy athlete?  We keep being…Read More
Katherine 0 AthleteEnduranceFunctional MedicineNutritionPerformanceweight loss 23/08/2019 Ketogenic Diets and Endurance Sports Ketogenic diets have grown in popularity and there are certainly some well-established health benefits to…Read More