19/06/2019
Intelligent Weight Loss
It is well known that yo-yo dieting typically does not result in sustainable weight loss,…
25/04/2019
A rasher of bacon ups cancer risk?
If you are confused about whether to eat bacon or not, here are my comments on…
03/04/2019
Nutritional Solutions for Hay Fever.
Do you suffer from hay-fever? Its that time of year again - are you suffering…
18/12/2018
Are you suffering from festive FOMO?
What is FOMO you may be wondering – it sounds quite serious doesn’t it? It…
04/12/2018
GI Distress in Athletes
Gastro-intestinal distress is something most competitive athletes have experienced at some stage in their lives,…
26/08/2016
What exactly is ‘Functional’ testing?
I am frequently asked 'what exactly is functional testing' and 'how does this differ from…
