Katherine 0 AnxietyAthleteChronic IllnessEating DisordersEmotionMental HealthNeurotransmittersUncategorized 12/03/2021 Reducing Anxiety and Behaviour Change using EFT (Emotional Freedom Technique) EFT or Emotional Freedom Technique is an evidence based tool, scientifically shown to help lower…Read More
Katherine 0 AnxietyEating DisordersEmotionMental HealthWeightweight gainweight loss 29/12/2020 Eating Disorders – How to Recognise the Signs and What to Do. Eating Disorders (ED's) - how to recognise the signs and what to do. Since…Read More
Katherine 0 AnxietyChronic IllnessEmotionFunctional MedicineImmune SystemMental HealthNeurotransmittersNutritionUncategorized 17/09/2020 Mould Toxicity – a Hidden Cause of Anxiety and Chronic Illness Mould toxicity, sometimes referred to as 'sick building syndrome', is a commonly unrecognised cause of…Read More