Anxiety Archives - KCH Nutrition | Katherine Caris-Harris Nutrition

Anxiety Blog Chronic Illness Corporate Endurance Immune System Mental Health Nutrition Performance

26/12/2022

BURNOUT – What is it and How to Avoid it.

Business executives are under huge amounts of pressure and burnout is reportedly seen in anywhere…

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Anxiety Athlete Blog Chronic Illness Eating Disorders Emotion Mental Health Neurotransmitters

12/03/2021

Reducing Anxiety and Behaviour Change using EFT (Emotional Freedom Technique)

EFT or Emotional Freedom Technique is an evidence based tool, scientifically shown to help lower…

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Anxiety Blog Eating Disorders Emotion Mental Health Weight weight gain weight loss

29/12/2020

Eating Disorders – How to Recognise the Signs and What to Do.

Eating Disorders (ED's) - how to recognise the signs and what to do. Since…

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Anxiety Blog Chronic Illness Emotion Functional Medicine Immune System Mental Health Neurotransmitters Nutrition

17/09/2020

Mould Toxicity – a Hidden Cause of Anxiety and Chronic Illness

Mould toxicity, sometimes referred to as 'sick building syndrome', is a commonly unrecognised cause of…

Katherine

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